<p>In this episode, I talk about 6 different competition taper week tips/hacks to ensure you're prepared for when unexpected instances arise, plus some other things to mindful of when you're in a different environment leading into a competition.</p>

In this episode, I talk about 6 different competition taper week tips/hacks to ensure you're prepared for when unexpected instances arise, plus some other things to mindful of when you're in a different environment leading into a competition.

#30 - 6 Competition Taper Week Tips / Preparation and Priming for Performance

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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#30 - 6 Competition Taper Week Tips / Preparation and Priming for Performance

#30 - 6 Competition Taper Week Tips / Preparation and Priming for Performance