We all know that anger is bad and if we have ever gotten into a situation where we lost our temper, we certainly wished that we hadnt --but what can I do? This is the way I react. He said something, I saw red and exploded. That is just my nature. I didnt ask to be born this way, and there is nothing that I can do about it. Right? In this Shmuz we are introduced to the motivation and the mechanics of doing that most difficult of tasks -really changing ourselves.    See acast.com/privacy for privacy and opt-out information. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate