"We can't grow when we are in shame and we can't use shame to change ourselves in others"
-Brene Brown
KDC reminds us not to weaponize shame against others OR ourselves in this week's pep talk.

"We can't grow when we are in shame and we can't use shame to change ourselves in others" -Brene Brown KDC reminds us not to weaponize shame against others OR ourselves in this week's pep talk.

30. Be Shameless

Your mission should you choose to accept it is to join me as I solve the mystery around our heads and hearts. 
Since our feelings last longer than our memories they are the clues we are meant to follow. 
As your guide, I’m here to show you what lays underneath the fear and to show you the light around every dark corner. 

I’m KDC, your host, and as a mindful relationship coach and true crime junkie I’m excited to collide these two passions to bring you Emotional Investigation

Join in every week as you are given a new mission that will push you to make friends with your feelings

Education

Self-Improvement

Your mission should you choose to accept it is to join me as I solve the mystery around our heads and hearts. Since our feelings last longer than our memories they are the clues we are meant to follow. As your guide, I’m here to show you what lays underneath the fear and to show you the light around every dark corner. I’m KDC, your host, and as a mindful relationship coach and true crime junkie I’m excited to collide these two passions to bring you Emotional Investigation Join in every week as you are given a new mission that will push you to make friends with your feelings

Share 30. Be Shameless

Sign up to save your podcasts

30. Be Shameless

30. Be Shameless