We’re talking about the barriers, mindset and mental shift in movement and exercise. We share our perspective on body image and how movement is part of our lifestyle and the top 3 barriers we face while in the process.

30. Breaking Barriers in Body Image and Movement

Welcome to On Our Way Home Podcast! Join us, Nicole and Tory, on the road to balance, connection and insight. When you come to a place that feels easy to breathe, think and show up exactly as you are, that's what we call home. It's a place at the center of your soul that empowers you to live a creative, healthy, and active life. It allows for a shift in perspective while staying grounded in your truth. Our hope is to guide you back to this place more often. We discuss topics of young entrepreneurship, creative living, love, fear, and what it means to step out of your own way and into greatness. Out most profound and enlightening conversations are generated from driving in the car on our way home. Although we now live in different states, Arkansas and Maine,  it has become a weekly practice to check in and speak from the heart. Together, we hope to provide tools that set you forward on your journey home.

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Welcome to On Our Way Home Podcast! Join us, Nicole and Tory, on the road to balance, connection and insight. When you come to a place that feels easy to breathe, think and show up exactly as you are, that's what we call home. It's a place at the center of your soul that empowers you to live a creative, healthy, and active life. It allows for a shift in perspective while staying grounded in your truth. Our hope is to guide you back to this place more often. We discuss topics of young entrepreneurship, creative living, love, fear, and what it means to step out of your own way and into greatness. Out most profound and enlightening conversations are generated from driving in the car on our way home. Although we now live in different states, Arkansas and Maine, it has become a weekly practice to check in and speak from the heart. Together, we hope to provide tools that set you forward on your journey home.

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30. Breaking Barriers in Body Image and Movement

30. Breaking Barriers in Body Image and Movement