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#30 Breathe Better, Sleep Better: Myo-functional therapy and how it can transform our lives
What if your breathing and tongue position were affecting your sleep, mood, and focus? In this eye-opening episode, orthodontist, stomatologist, and myofunctional therapist Dr. Anastasia Vasileiou, reveals how oral function connects to the whole body.
We cover sleep apnea, mewing, mouth breathing, how parents can support healthy jaw growth in kids and much more.
Contacts:
Website: https://myofunctionaltherapy-avs.online
Buy E-book: Return to function by Dr. Anastasia Vasileiou
https://a.co/d/g3sPtoD
Instagram: @dr.anastasia_vasileiou
View all episodes
By LadycrissWhat if your breathing and tongue position were affecting your sleep, mood, and focus? In this eye-opening episode, orthodontist, stomatologist, and myofunctional therapist Dr. Anastasia Vasileiou, reveals how oral function connects to the whole body.
We cover sleep apnea, mewing, mouth breathing, how parents can support healthy jaw growth in kids and much more.
Contacts:
Website: https://myofunctionaltherapy-avs.online
Buy E-book: Return to function by Dr. Anastasia Vasileiou
https://a.co/d/g3sPtoD
Instagram: @dr.anastasia_vasileiou