In this episode, we dive into some of the aspects of our habits that can impact gut health and progesterone levels. Kelli shares her personal experience with lifestyle shifts like lowering her sugar intake, alcohol intake and how mental/emotional/spiritual health impacts this journey.

Visit Kelli's website (UnfilteredNourishment.com) to find the LifeVantage and Fullscript store for all her favorite supplements. Email her at [email protected] and connect on Instagram @kellikhanson.