<p>Have you tried meditation and noticed a difference? Are there any cons to meditation? Jolee and Steph have a retrospective on their experiences with their 30-day meditation challenge.</p>

Have you tried meditation and noticed a difference? Are there any cons to meditation? Jolee and Steph have a retrospective on their experiences with their 30-day meditation challenge.

30-Day Meditation Challenge

Steph, a Product Manager, and Jolee, a Lawyer and mama, discuss worthwhile life topics with a fun and witty banter. Jolee’s legal experience allows her to break down complex topics in a simplified and relatable manner. Steph is a practical explorer with a natural curiosity. She brings a unique perspective rooted in her history with a learning disability and an autoimmune disease. Together, they use their expertise to discuss important topics like law, technology, health, self-care and education in today's world. Instagram: @worthwhile_podcast Twitter: @WorthwhilePod

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30-Day Meditation Challenge

30-Day Meditation Challenge