Alcohol Mastery Podcast

30 Days without Alcohol Is Like Winning a Trophy


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Counting days in the long-term is not something that I would advise. It keeps you firmly tethered to alcohol thinking, recovery thinking, past thinking… However, the first 30 days are an important time. This is where most of the habit "ungluing" will happen. So, it's a great milestone to get to your first 30 days…

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Alcohol Mastery PodcastBy Kevin O'Hara: Quit Drinking Alcohol Training Expert