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Counting days in the long-term is not something that I would advise. It keeps you firmly tethered to alcohol thinking, recovery thinking, past thinking… However, the first 30 days are an important time. This is where most of the habit "ungluing" will happen. So, it's a great milestone to get to your first 30 days…
The post 30 Days without Alcohol Is Like Winning a Trophy appeared first on Alcohol Mastery.
By Kevin O'Hara: Quit Drinking Alcohol Training ExpertCounting days in the long-term is not something that I would advise. It keeps you firmly tethered to alcohol thinking, recovery thinking, past thinking… However, the first 30 days are an important time. This is where most of the habit "ungluing" will happen. So, it's a great milestone to get to your first 30 days…
The post 30 Days without Alcohol Is Like Winning a Trophy appeared first on Alcohol Mastery.