Alcohol Mastery Podcast

By Kevin O'Hara: Quit Drinking Alcohol Training Expert

Changing Your Alcohol Drinking By Changing Your Alcohol Thinking!... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Alcohol Mastery Podcast:

How many episodes does Alcohol Mastery Podcast have?

The podcast currently has 328 episodes available.

Alcohol Mastery Podcast episodes:

December 30, 2019 Welcome to Habits Unplugged
If you want to stop drinking alcohol and change your life, you might want to give our Habits Unplugged quit drinking program a go. You can get a seven day trial for only $1. We don’t just help you to quit drinking alcohol, we also help you to move towards the best version of yourself, […]
...more
8min
December 30, 2019 How I Stopped Drinking Alcohol in One Evening
I hope you all had a great Christmas. I am just heading into my eighth year on my journey, “No Alcohol Required”. At this time of year, I always reflect on that pivotal point in my life that set me on the track I am on today, how my life could have been completely different […]
...more
13min
December 16, 2019 The Link Between Alcohol Use and Suicide
Following my trip to New York to appear on the podcast of Ed Mullins, President of the Sergeants Benevolent Association, I wanted to offer a video from my persective.
I have experienced the darkness that was leading me towards that path, before I stopped drinking, and I experienced someone very close to me taking their own life, which was devastating.
...more
24min
June 14, 2017 The Discomfort of No Booze Offers the Greatest Potential for Growth
Most people don't change beyond the inevitable changes that happen TO them. They like to remain in their comfort zones for life.
All change happens outside of that cushioned life. The best changes that you can make, the self-directed changes, mean that you have to deliberately push yourself out of your comfort zone… That's even more difficult…
With changes that are forced on you, you have no choice… But there is a choice with self-directed change… It's very easy to run back into your shell, hiding in the comfort of your sheltered self. Stick out the discomfort. It's only on the other side of that discomfort that the truly magical things in life are found.
I hope you enjoy this video!
The post The Discomfort of No Booze Offers the Greatest Potential for Growth appeared first on Alcohol Mastery.
...more
11min
June 05, 2017 11 Costly Misconceptions about Quitting Drinking Alcohol
Today's video talks about 11 of the most costly misconceptions about drinking and quitting drinking alcohol… We all take a look at disease of alcoholism and the alcoholic gene… We will look at you as an alcoholic or a victim… We will also look at that one drink, the power of the Demon drink, and the higher power… Finally, will look at misconceptions about treatment, fears, the AA, and medication for quitting drinking…
The post 11 Costly Misconceptions about Quitting Drinking Alcohol appeared first on Alcohol Mastery.
...more
23min
June 04, 2017 Top 5 Motivational Books for Successful Quitting Drinking Alcohol
Today's video is about 5 of the most motivational books I've read about quitting drinking alcohol. I'm only going to talk about one book which is specifically designed for quitting drinking alcohol. The rest are about motivating yourself, setting yourself on the right track, and dealing with people and problems, or people problems, in your general life. Enjoy!
The post Top 5 Motivational Books for Successful Quitting Drinking Alcohol appeared first on Alcohol Mastery.
...more
17min
May 31, 2017 4 Year Relapse After Quitting Drink-Can’t Put it Behind Me-What to Do?
Today's video is an answer to a question about having an unfortunate prong in the road four years after quitting drinking. What to do?
The post 4 Year Relapse After Quitting Drink-Can’t Put it Behind Me-What to Do? appeared first on Alcohol Mastery.
...more
14min
May 30, 2017 Stop Blaming Your Environment. It’s Your Responsibility. Take Charge
How is your environment responsible for your decisions? They are your decisions! Can your environment motivate you to drink? Can it encourage you to drink? Of course not… It cannot influence you, it cannot force you, make you, bully you, or dragging kicking and screaming to the pub… Drinking is your decision and your decision along… Own it! If you want to quit drinking, make the decision now… Decide! Take responsibility….100% responsibility… If you choose to carry on drinking, that's your choice, that's your decision… Own it is well!
The post Stop Blaming Your Environment. It’s Your Responsibility. Take Charge appeared first on Alcohol Mastery.
...more
8min
May 28, 2017 The Practical Art of Not Giving a F*ck When Quitting Drinking Alcohol
Most things that happen in life are irrelevant, in the grand scheme of things… Very few things that are said or done will make a difference… Very few people in your life will make a difference… I love that! It means that once you figure out what really does make a difference in your life, you have something worthwhile to focus all your energies on…
The post The Practical Art of Not Giving a F*ck When Quitting Drinking Alcohol appeared first on Alcohol Mastery.
...more
9min
May 27, 2017 You Cannot Create More Time, You Can Only Create Better Choices
Victor Hugo said, "Short as life is, we make it shorter still by the careless waste of time".
Drinking alcohol is one of the biggest wastes of money, time, relationships, and life. You have the same 24 hours as the most successfull people on the planet. How you use those 24 hours is completely up to you.
It's your time to do it now!
The post You Cannot Create More Time, You Can Only Create Better Choices appeared first on Alcohol Mastery.
...more
7min

FAQs about Alcohol Mastery Podcast:

How many episodes does Alcohol Mastery Podcast have?

The podcast currently has 328 episodes available.