Enjoying Your Life with Alana Higginbotham

(#30) Did Past Trauma Become A Part Of Your Identity?


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Deeply embedded in the choices we make are decisions from our childhood that are on autopilot.


Wether to keep us safe or protect our innocence, these decisions made by a child could be informing your choices as an adult without you realizing it.


This can play a big part in you feeling stuck, anxious, overwhelmed or depressed.


Listen in as I use my own experience to help reshape the way you think and nurture the life you want.


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#mindset #boundaries #mentalhealth #selflove #manifestation #mentalwealth #lifecoach #selflove

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Enjoying Your Life with Alana HigginbothamBy Alana Higginbotham

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