For this season's Thanksgiving episode, Clarissa and Kourtney are bringing some real talk and perspective to the table. For a holiday all about reflection, your cohosts are unpacking the journey to find yourself, lose yourself, and work hard to find yourself again as a 30-something and beyond. There's a lot on this philosophical plate, but don't worry! There's a Back in Time appetizer to some 2014 memories to start the conversation on this week's episode of your favorite millennial podcast.

Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Listen to this new episode stat, before you become a vampire or something.

This week, Clarissa and Kourtney are back together to do one of their favorite things: Relive TV shows from the 2000s!

But this time, there's a twist. Each cohost assigned the other an emotional drama from the 2000s to watch for the very first time.

Kourtney had to take a bite out of The Vampire Diaries, while Clarissa had to scrub in for Grey's Anatomy. Now, they're reporting back to trade notes on high-stakes dramas from their millennial youths. Plus, a trip Back in Time to 2009 to talk about what else was on their TV Guides!

Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

“SpongeBoy, me Bob!”

“Eels!”

“I can’t see my forehead.”

This week, Kourtney and Clarissa are diving down to Bikini Bottom for a round of SpongeBob Quote Trivia! Like true millennials, they speak mostly in SpongeBob quotes and this episode is all about leaning into the reflex! They're reliving the year of SpongeBob's premiere with a themed Back in Time, then some of their favorite episodes to quiz each other on which sea creature said some iconic quotes.

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Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

On this episode, Clarissa and Kourtney are putting their friendship first and taking some time to catch up. After a hectic October, your favorite sick, sad millennials are due for a chill yap session where they talk about vacations, 30-something chronic illness woes, and what they’ve been reading and listening to most recently. Plus, they take a trip to 2001 for some millennial nostalgia like Neopets, boy bands, and more.

Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

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Kourtney and Clarissa are going all out to wrap up Spooky Season 2K25, with a costume bracket and a nostalgic early 2000s Halloween party. After taking a trip Back in Time to figure out what the ultimate 2005 Halloween party would be, it's time for a bracket! They've compiled Halloween costumes from their millennial youths to decide on the best, the worst, and to use as inspiration for future costumes. It's time for a millennial Monster Mash, and you're invited!

Disclaimer: This is an entertainment and comedy podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, observational, and often comedic and sardonic in nature. Please enjoy in context.

30 D&D Millennial Merch is Here for Spooky Season!

This week's episode is all about scary movies! After a trip Back in Time to 1996 for a mini reliving of Scream, Kourtney and Clarissa are dishing on their favorite scary movies and figuring out if they could really live through the horror movie formulas. From slashers to supernatural cults, your favorite sick, sad millennials are putting their survival skills and horror movie instincts to the test.

Disclaimer: This is an entertainment and comedy podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, observational, and often comedic and sardonic in nature. Please enjoy in context.

Walking under ladders. Tossing salt over your shoulder. A broken mirror brings bad luck.

We've all grown up hearing superstitions and scary cautionary tales about what happens if you don't abide by their instructions. This week, Kourtney and Clarissa are diving into superstitions as Spooky Season continues. They talk through some commons superstitions and their histories -- including those good old fashioned chain mail emails from their millennial youth. Then, they share all the things that they're still a little stitious about even as adults. Plus, a trip back to Y2K to unpack the panic of the millennium.

30 D&D Millennial Merch is Here for Spooky Season!

Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

30 D&D Millennial Merch is Here for Spooky Season!

The countdown to Halloween continues as your favorite sick, sad millennials play a millennial chaos game all about their favorite parts of Spooky Season. Clarissa and Kourtney are throwing out "this or that" style questions on the Addams Family, 90s Halloween nostalgia, horror movies, trick-or-treat candies, and so much more. Plus, they take a trip Back in Time to 1989 heavily influenced by the one and only Taylor Swift's most recent album.

Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

30 D&D Millennial Merch is Here for Spooky Season!

Spooky Season is here, and all October long, Kourtney and Clarissa are bringing a ghostly flair to your favorite millennial podcast. Things are kicking off with a trip to a haunted house full of all the spooks and scares that come with adulthood. Eerie chants about circling back at the office, the hauntings of toxic diet culture, the ghosts of social media cringe past, and more are waiting inside the 30, Dirty & Dying Haunted House just for you! Plus, a trip back to 2008.

Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

This week, Kourtney and Clarissa are channeling their inner Squidward and commiserating on all of the hard passes they’ve collected by this age. The strange ones, the relatable ones, the introverted ones, the first-world problems ones, and the ones that have come with getting older. They're breaking down what makes them feel even more 30, Dirty & Dying these days. Plus, a trip back to the early 90s for nostalgia on TV shows, movies, and chart-topping songs!

Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.