It is Autumn and the seasons are changing. As the weather begins to cool down, our schedules can start to ramp up. Listen in as Jen and Courtney discuss some Autumn pitfalls that can get you into a rut. Planning ahead, prioritizing events, and communicating with your family members can help you to overcome the sometimes Autumn fallout.

*How do you prepare for the busy Autumn season?

*What are your hopes for the end of your year?

*How are you prioritizing your schedule?

*What do you do to ensure self-care and avoid burnout?

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