PLAYING-IT-SAFE

30. Dr. Z on the Fear of Failure


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The fear of being a failure is more common than what we know, and it drives many struggles: perfectionism, procrastination, low moods, and many more.


But are you aware of how it shows up and how you handle it?


In this episode, I invite you to answer 3 questions that will help you to figure out how you handle the fear of being a failure!


(*) Show notes and resources of this episode


(*) Receive free weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe


(*) Figure out your playing-it-safe profile in 5 minutes and identify the key thinking strategies that keep you living in your head


(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses

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PLAYING-IT-SAFEBy Dr. Z. - Patricia Zurita Ona, Psy.D.

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