30. Essential mindset tips for your fat loss journey 

We’re coming in today with some essential tough love and how sometimes we need to get out of our own way and reflect on our actions if we’re not seeing the progress we want AND some important reminders if you’re struggling with fatigue, a changing body or a shift in lifestyle! 

Don’t forget to drop us a rating & review if you’re enjoying the pod so far

FIND US ONLINE

Annie: instagram.com/aellisnutrition

Bexs:  instagram.com/bexsdaviescoaching