In this episode, I discuss my struggles with transitioning out of 75 Hard and back into reality. See episode #5 for full breakdown: 4 Ways 75 Hard Gave Me The Life & Mindset I Always Dreamed Of. I hope this episode helps prepare you for 75 Hard. Thank you for your support & as always, Happy Healing!!

If you're how I was and completely lost with your finances, I think this episode will really help you! I SIMPLIFY finances in my own way, and make coming out of debt seem doable for the average person. I break down my initial plan for climbing out of debt into 4 easy steps. Thank you for your support & as always Happy Healing!

In this episode I talk about how I recently lost 2 of my loved ones. Old Sofia would have been easily triggered by this and sent into a full-blown panic attack because of my existential anxiety. New Sofia, handled the news very differently. I hope you enjoy getting to know me a little more and maybe feel less alone for having anxiety too. Thank you for your support & as always Happy Healing!!

In this episode, I sit down with my incredible man. We talk about how much we respect each other, how easy our relationship is, our David Goggins mentality, and how he doesn't even notice that my skin is different! I hope you enjoy getting to know us and our beautiful love. Thank you for your support & as always Happy Healing!

SURPRISE!!! I have a new man! I sit down for a casual, yet deep chat about our beautiful relationship. We discuss things like how we started, our relationship timeline, previous behaviors in relationships, and why we have no official title of "boyfriend/girlfriend". I hope you enjoy getting to know this special human in my life who makes me so happy! Thank you for your support & as always, Happy Healing!!

Come sit on the couch with my bestie and I. In this episode, we discuss all things LOVE. Between the two of us, we have been in way too many unhealthy relationships. We talk all about it here! I hope you can relate and enjoy getting to know us on a deeper level. As always, thank you for your support, and Happy Healing!!

In this episode, I sit down with one of my best friends, K. We are open and vulnerable, talking to you as if you were our best friend too! We open up to you about our personal growth over the last 6 months (since she was on the pod last). We talk about relationships with men, and spill some tea on the way us females think. I hope you enjoy being besties with us for the day! Thank you for your support & as always Happy Healing!!

Cory Muscara's Book:

https://www.amazon.com/Stop-Missing-Your-Life-audiobook/dp/B081QN1PNL/ref=sr_1_1?crid=34TUHN3MGA2VL&dib=eyJ2IjoiMSJ9.Sj2CB8P4Mpsv_674o_m6rKr7jJ5ledrtQFGTwfnHICQL6KVumOQKtNpnQbZNJtPDEzJl33pSImXtiB_ilPWxFlc6a-Nl4oJrv0P7Mvil-bjCXr6P6p20yJVRHW_ZpcB_.2QZGld50LcINzN50n8SMAHWA06PL-JqbUA63R8HydaE&dib_tag=se&keywords=cory+muscara+stop+missing+your+life&qid=1719285070&sprefix=cory+muscara+%2Caps%2C132&sr=8-1

My mom has been affected by some of the things I've said in other episodes, so I wanted to apologize to her with an entire episode. In this episode, I talk about the good ol' hot and cold mother/daughter dynamic. I hope you enjoy and as always, Happy Healing!!

In this episode, I tell you ALL about my financial situation, struggles with saving money, and living in this expensive world. I hope you feel a little less alone and learn that I'm right there drowning with ya :) Thank you for your support & as always Happy Healing!!

In this episode I talk all about my first ever HYROX experience. I talk about the benefits of doing hard things and how I attack them. I hope you enjoy. Thank you for your support & as always, HAPPY HEALING!