Discussing how what you wear is an act of self-compassion - it can change how you feel about yourself, boost your self-esteem and leave you empowered to make changes or improvements in your life. Oh and Gua Sha of course!!

 

Find out more about Helen:

Website: https://stylemeh.com

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Work with me! Have your own Ayurvedic holistic health consultation one-to-one via Zoom to identify your Dosha, get personalised lifestyle tips, meditation and yoga sequences uniquely designed for you. Email for further information or to book [email protected] 

 

Thanks for listening and looking forward to seeing you soon at Cate Loves.