Why would I ask you to set aside some of your very precious time to write by hand? Because it works. Show notes at: <a href='https://onepercentimproved.com/episode30/'>https://onepercentimproved.com/episode30/ </a> Connect with me on Instagram: <a href='https://www.instagram.com/joseph_w_miller/'>@Joseph_W_Miller</a><a rel="payment" href="https://www.patreon.com/josephwmiller">Support the show</a> (https://www.patreon.com/josephwmiller)

Why would I ask you to set aside some of your very precious time to write by hand? Because it works. Show notes at: https://onepercentimproved.com/episode30/ Connect with me on Instagram: @Joseph_W_Miller Support the show (https://www.patreon.com/josephwmiller)

Why would I ask you to set aside some of your very precious time to write by hand? Because it works. Show notes at: <a href="https://onepercentimproved.com/episode30/" rel="noopener noreferrer">https://onepercentimproved.com/episode30/&nbsp;</a> Connect with me on Instagram: <a href="https://www.instagram.com/joseph_w_miller/" rel="noopener noreferrer">@Joseph_W_Miller</a><a href="https://www.patreon.com/josephwmiller" rel="noopener noreferrer">Support the show</a> (https://www.patreon.com/josephwmiller)

30. How and why to start a journaling practice

If you have ever felt like you don’t have any time to work on yourself, to continue to grow and develop into your best self, then this is the place for you.I get it. Our lives just seem to get busier and more complicated as time goes by. It is harder and harder to make time for our own needs and growth.Welcome to the One Percent Improved Podcast where learning how to make progress in little steps isn’t only OK, it is the ideal way to do it.Whether you are looking to start, restart, or level up your personal development you will learn small steps that build up to make a big difference and help you become who you always wanted to be.

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30. How and why to start a journaling practice

30. How and why to start a journaling practice