She Is Resilient

30 - How to Complete Your To-Do List When You're in Freeze

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Welcome to the first official Free Coaching Friday on the podcast!!

IN TODAY'S EPISODE WE COVER:

  • Why you're in a state of Freeze
  • 3 Ways to support your nervous system when you're in a state of Freeze


    • ASK YOUR QUESTION HERE

    CONNECT WITH TATIANA:

    On Instagram: ⁠⁠⁠⁠⁠⁠⁠@tatiana.holistic.coach⁠⁠⁠⁠⁠⁠⁠

    Drop-In Sessions: ⁠⁠⁠Book Your Session⁠⁠⁠

    FREE: ⁠⁠How to Heal Your Nervous System 101⁠⁠

    Self-Help: ⁠⁠⁠Somatic Tools⁠⁠













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    She Is ResilientBy Tatiana Szulc, LMHC