This episode was off the hook with so much knowledge from my friend Jake. We talk about all the things health, mind, body, and spirit. And dive into what living a life full of longevity looks like. Jake is passionate about helping others and making a difference for people. He shares how it's OK to show up and be vulnerable. All about masculine and feminine energy and also some of his stories growing up and how he was feeling stuck, which affected living his full potential until he had a moment that changed everything. Jake's passion for life and helping others is so inspiring, and I know by you listening, you'll get so much out of this episode. IG- mikajbruin Link to Vitamins- linktr.ee/mikajbruin  Sponsored Ad- http://noviproducts.com/?utm_source=digital&utm_medium=podcast&utm_campaign=m