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Most people are unknowingly replaying trauma patterns—stuck in cycles that feel chaotic and hard to break. But what if the chaos isn’t something to fix… but something to see?
In this solo episode, Mika Fiack explores how patterns like betrayal and abandonment keep us looping—and what it takes to step out of them. Using the metaphor of a tornado, she shares how these patterns pull us in and how to stay grounded enough to witness them without getting lost inside.
You’ll learn how relationships mirror your inner world, why trauma patterns can feel addictive, and how awareness begins to dissolve them. Mika also shares practical ways to stay present when patterns are activated, the power of the “void,” and how support can accelerate real, embodied change.
This episode is for anyone ready to stop abandoning themselves and start moving from a grounded, self-led place. When you can see the pattern without becoming it, everything shifts.
connect on Instagram @mikajbruin
Embodied Initiation course
https://stan.store/mikabruin/p/the-embodied-initiation
Mika Bruin shares profound insights from her recent coaching session, exploring inner transformation, the nature of the ego, and the importance of internal safety. She discusses how to navigate loops, embrace the unknown, and trust the divine intelligence within.
Chapters
00:00 Journey of Self-Discovery with a Mentor
02:52 Understanding the Ego and Its Role
05:39 Embracing the Unknown for Growth
07:31 The Power of Internal Safety
09:57 Cultivating Inner Strength and Trust
Embodied Initiation Course link
https://stan.store/mikabruin/p/the-embodied-initiation
Connect over on IG @Mikajbruin
This is not just another astrological moment.
The Fire Horse year, the Aquarius new moon, and a solar eclipse are converging into a true threshold — and you can feel it.
In this episode, I break down what this activation is actually doing beneath the surface:
This isn’t about hype.
It’s about gravity.
The sun. The moon. The unseen pull inside you that knows it’s time.
We talk about intention, acceleration, identity shifts, and how to move with this energy instead of resisting it.
If you’ve felt the heat, the triggering, the clarity, the sudden realizations — you’re not imagining it.
You’re crossing a threshold.
And this year is going to move fast.
Chapters
Embodied Initiation course $111
https://stan.store/mikabruin/p/the-embodied-initiation
Connect on IG @mikajfiack
Come say hi!!
In this conversation, Mika Bruin explores themes of resilience, sovereignty, emotional navigation, and the importance of mentorship. She reflects on her personal journey of transformation, emphasizing the need to embrace change and trust one's own energy. Mika discusses the significance of being present, managing expectations, and the power of stillness in personal growth. She highlights the role of support systems in navigating emotions and encourages listeners to seek mentorship for deeper integration and empowerment.
Chapters
00:00 Embracing Change and Resilience
02:53 The Power of Presence and Expectations
05:31 Sovereignty and Self-Alignment
08:49 Navigating Emotions and Stillness
11:52 The Importance of Support and Mentorship
14:10 Integration and Personal Growth
Embodied Initiation course
https://stan.store/mikabruin/p/the-embodied-initiation
In the latest episode of the Soul Alchemy podcast, host Mika Bruin dives into the delicate balance of personal growth and the importance of timing in self-discovery. Drawing from profound insights and personal experiences, she emphasizes that true transformation must come from within, not from external pressures or unsolicited advice.
Key Takeaways:
- Growth must happen from the inside out; timing is crucial.
- As facilitators or friends, we must discern when to guide and when to step back.
- Personal experiences shape our understanding; each lesson is part of our unique path.
- Respect others’ journeys and trust in the natural flow of growth.
Connect with me on Instagram @Mikajbruin
Purchase Embodied Initiation Course for $111
https://stan.store/mikabruin/p/the-embodied-initiation
In this conversation, Mika and Kailey delve into the depths of Kambo, exploring its significance, personal journeys, and the ethical considerations surrounding its use. They discuss the process of gathering the medicine, the relationship with the frogs, and the importance of community and support in the healing journey. The conversation highlights the intelligence of Kambo as a confrontational medicine that brings clarity and trust, as well as its scientific aspects and long-term benefits. Ultimately, they reflect on the transformative power of Kambo and the journey of healing it facilitates.
Connect with Mika IG @mikajbruin
https://linktr.ee/mikajbruin?utm_source=linktree_profile_share
Connect IG @KaileyPhoenix
In this conversation, Mika Bruin explores the themes of embodiment, healing, and personal growth as we transition into the new year. She emphasizes the importance of connecting with our bodies, understanding our triggers, and celebrating our achievements. Through somatic practices and self-reflection, Mika encourages listeners to embrace their emotions and recognize the opportunities for mastery that arise from challenges. The discussion highlights the significance of acknowledging our growth and the power of intention in shaping our experiences.
Chapters
00:00 New Beginnings and Energetic Shifts
05:11 Embodiment and Healing Practices
09:10 Triggers as Opportunities for Mastery
10:27 Transformative Journaling and Celebrating Wins
Embodied Initiation- Self-Paced Course https://stan.store/mikabruin/p/the-embodied-initiation
Healing sessions, ceremonies, private sits, and 1:1 work linked below.
https://linktr.ee/mikajbruin?utm_source=linktree_profile_share
In this conversation, Mika Bruin discusses the transformative energy of the Year of the Snake, emphasizing the importance of revealing truths and aligning with one's authentic self. She encourages listeners to embrace presence, listen to their bodies, and move away from hustle culture towards a more embodied and aligned way of living. The discussion highlights the significance of self-care, awareness, and the power of slowing down to connect with one's true essence.
Chapters
00:00 The Year of the Snake: A Time for Truth
02:53 Embracing Presence and Alignment
06:04 Listening to Your Body's Needs
08:54 Moving in Flow and Creation
Embodied Initiation Course
In this podcast episode, Mika Bruin relaunches her podcast with a focus on integration in healing and personal growth. She discusses the importance of integrating experiences from medicine journeys into everyday life, sharing personal stories and insights on relationships, consciousness, and authenticity. The episode emphasizes the need for self-awareness and moving in alignment with one's truth to foster healing and growth.
Chapters
00:00 Welcome to the Podcast
01:29 The Power of Integration in Healing
05:50 Personal Experiences with Medicine Journeys
10:12 Awareness and Consciousness in Relationships
13:29 Embodiment of Medicine and Moving in Truth
This podcast is a space for vulnerability and connection.
Integration is crucial after a medicine journey.
Self-awareness is key to understanding our patterns.
We often choose relationships that are out of alignment.
Medicine can reveal unconscious patterns in our lives.
It's important to move in truth and integrity.
We can quantum leap in our personal growth.
There's nothing wrong with us; it's about remembering.
We must embody the lessons learned from medicine.
Alignment with our true selves leads to a more fulfilling life.
Chapters
00:00 Welcome to the Podcast
01:29 The Power of Integration in Healing
05:50 Personal Experiences with Medicine Journeys
10:12 Awareness and Consciousness in Relationships
13:29 Embodiment of Medicine and Moving in Truth
From the publisher's feed