In this conversation, Mika Bruin explores themes of resilience, sovereignty, emotional navigation, and the importance of mentorship. She reflects on her personal journey of transformation, emphasizing the need to embrace change and trust one's own energy. Mika discusses the significance of being present, managing expectations, and the power of stillness in personal growth. She highlights the role of support systems in navigating emotions and encourages listeners to seek mentorship for deeper integration and empowerment.

Chapters

00:00 Embracing Change and Resilience

02:53 The Power of Presence and Expectations

05:31 Sovereignty and Self-Alignment

08:49 Navigating Emotions and Stillness

11:52 The Importance of Support and Mentorship

14:10 Integration and Personal Growth

Embodied Initiation course

https://stan.store/mikabruin/p/the-embodied-initiation