
Sign up to save your podcasts
Or


It’s all about how to use time wisely in this episode with Christine and her guest, Lauren LeMunyan! Have you ever felt that there’s so much to do but there’s so little time to do them? You’re not alone. But what if there’s always enough time and we just don’t know how to spend them correctly? Lauren shares a unique and interesting idea about time and productivity. Stay tuned!
Here are the things to expect in the episode:
● What if time isn’t the enemy but rather a friend?
● How to honor your time and use it to your advantage
● Assessing how much realistic time you have in a day for every task
● And much more!
About Lauren LeMunyan:
Lauren LeMunyan is the Founder and President of Spitfire Coach, an adaptive leadership development and executive coaching firm based in Washington, DC. Lauren supports established and emerging leaders in finding their aligned leadership style and voice by leveraging energy leadership coaching, design thinking, emotional intelligence and a little improv. When Lauren isn't coaching or hosting The Spitfire Podcast, you can find her co-hosting trivia or rapping in a Bluegrass-Americana band as JRSY FRSH.
Connect with Lauren LeMunyan!
Website: www.spitfirecoach.com
LinkedIn: www.linkedin.com/in/laurenlemunyan
LinkedIn: www.linkedin.com/in/spitfire-coach
Instagram: www.instagram.com/laurenlemunyan
ABCs of Awesome Living: www.abcsofawesomeliving.com
Connect with Christine Trumbull!
Website: https://www.coachingtheclimb.com/
Facebook: https://www.facebook.com/ChristineLTrumbull
Coaching the Climb Facebook Group: https://www.facebook.com/groups/coachingtheclimb
LinkedIn: https://www.linkedin.com/in/christine-trumbull-coachingtheclimb/
By Christine TrumbullIt’s all about how to use time wisely in this episode with Christine and her guest, Lauren LeMunyan! Have you ever felt that there’s so much to do but there’s so little time to do them? You’re not alone. But what if there’s always enough time and we just don’t know how to spend them correctly? Lauren shares a unique and interesting idea about time and productivity. Stay tuned!
Here are the things to expect in the episode:
● What if time isn’t the enemy but rather a friend?
● How to honor your time and use it to your advantage
● Assessing how much realistic time you have in a day for every task
● And much more!
About Lauren LeMunyan:
Lauren LeMunyan is the Founder and President of Spitfire Coach, an adaptive leadership development and executive coaching firm based in Washington, DC. Lauren supports established and emerging leaders in finding their aligned leadership style and voice by leveraging energy leadership coaching, design thinking, emotional intelligence and a little improv. When Lauren isn't coaching or hosting The Spitfire Podcast, you can find her co-hosting trivia or rapping in a Bluegrass-Americana band as JRSY FRSH.
Connect with Lauren LeMunyan!
Website: www.spitfirecoach.com
LinkedIn: www.linkedin.com/in/laurenlemunyan
LinkedIn: www.linkedin.com/in/spitfire-coach
Instagram: www.instagram.com/laurenlemunyan
ABCs of Awesome Living: www.abcsofawesomeliving.com
Connect with Christine Trumbull!
Website: https://www.coachingtheclimb.com/
Facebook: https://www.facebook.com/ChristineLTrumbull
Coaching the Climb Facebook Group: https://www.facebook.com/groups/coachingtheclimb
LinkedIn: https://www.linkedin.com/in/christine-trumbull-coachingtheclimb/