Join us for a 30 minute Fartlek session led by Charlie giving instructions throughout for recovery and intensity. Effort periods of 30 & 60 seconds

Join us for a 30 minute Fartlek session led by Charlie giving instructions throughout for recovery and intensity. Effort periods of 30 &amp; 60 seconds

30 Minute Fartlek

Running sessions suitable for all abilities.

Wherever you are on your running journey there’s something for you here!

Sessions designed to follow along and help improve speed, ability and running confidence.

Health & Fitness

Fitness

Running sessions suitable for all abilities. Wherever you are on your running journey there’s something for you here! Sessions designed to follow along and help improve speed, ability and running confidence.

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30 Minute Fartlek

30 Minute Fartlek