Join us for a 30 minute Fartlek session with a random interval pattern to keep you guessing and challenging your body throughout

30 Minute random Fartlek session ranging between 20s & 90s intervals

Running sessions suitable for all abilities.

Wherever you are on your running journey there’s something for you here!

Sessions designed to follow along and help improve speed, ability and running confidence.

Health & Fitness

Fitness

Running sessions suitable for all abilities. Wherever you are on your running journey there’s something for you here! Sessions designed to follow along and help improve speed, ability and running confidence.

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30 Minute random Fartlek session ranging between 20s & 90s intervals

30 Minute random Fartlek session ranging between 20s & 90s intervals