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30 'N' MORE is for single ladies and guys from ages 30 and above. We will be having discussions related to our Health, Lifestyle,Purpose and Relationship. Our goal is to help one another become better... more
FAQs about 30 'N' MORE:How many episodes does 30 'N' MORE have?The podcast currently has 23 episodes available.
May 07, 2021LOVE YOURSELF UNCONDITIONALLYAn insight into the kind of love we ought to show ourselves as individuals, so we can pass it down to others. You can only give what you have....more16minPlay
April 30, 2021SPEAK OUT, GET HELPAn insight into the issue of rape and molestation. The importance of speaking out and getting help as a victim/survival....more15minPlay
April 23, 2021KNOW WHO YOU ARE(PT2)An insight into the importance of self identification and few life experiences were shared...more15minPlay
April 16, 2021KNOW WHO YOU AREA brief insight into self identification. Knowing and embracing what you're made of and for...more17minPlay
April 09, 2021TAKE THE BACK SEATAn insight into how we struggle in so many areas of our lives because of pressure or other factors. We are advised to take a step back and life experiences were shared....more16minPlay
April 02, 2021DO IT AFRAIDAn insight into how we allow our shortcomings and people's opinion limit us from taking actions when necessary...more11minPlay
March 26, 2021MENTAL RELEVANCEWe shed light on the importance of mental relevance. Being mentally strong and rich so you can impact others....more18minPlay
March 19, 2021BEING MENTALLY AWARE PT2More insights on the symptoms of depression and when to reach out to our loved ones...more11minPlay
March 12, 2021BEING MENTALLY AWARE PT1We discussed about mental awareness where our guest shared some of the things that can affect our mental state...more11minPlay
March 05, 2021WHERE DO I START FROM PT2?We talked about Self discovery and some of the things to help in the journey of discovering who you are....more14minPlay
FAQs about 30 'N' MORE:How many episodes does 30 'N' MORE have?The podcast currently has 23 episodes available.