Next up from the group chat is Dr. Colby Adolph. In this episode, I have Colby back on the podcast and we're catching up on what life looks like for her since we recorded our episode in season 2.

She's currently finding peace in her post-divorce era and recently packed up and moved across the country to take steps towards her building her dream life and dream career.  Today we're chatting through what life after divorce looks like, chasing your dreams and manifesting your dream life, honoring your boundaries and capacity, and sitting with all of your emotions.

Last season we dove deep into our experiences with therapy and our healing processes. In this episode, Colby vulnerably walks us through her journey through talk therapy, energy healing/inner child work, and Eye Movement Desensitization Reprocessing (EMDR).

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