Wolfpack Fitness

#30 Nola 70.3 Race Report, Stress + SIPE + DNF


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Coach BK, Ironman Triathlete, certified health, yoga and triathlon coach shares her experience with you about 2016 Nola 70.3, her exerpiece with SIPE and how stress can really impact everything.  Raw honestly and what she learned about DNF.

 

Show notes at www.bonniekissinger.com/SIPE

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Wolfpack FitnessBy Bonnie Kissinger: Health, Triathlon Coach, Yoga 500 RYT