In this episode of The Mental Performance Minute, John talks about how patient isn't about waiting, it's about staying ready by effectively choosing our response to things that our out of our control

John Lannan, CMPC is a former Major League Baseball pitcher and current Major League Mental Performance Coach. In his Mental Performance Minute Podcast, you learn strategies to help you stay focused and keep moving forward.

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👉 Connect With John online at JohnLannanMPC.com