This week on the Mike & Brooker show the boys are without a guest. A back and forth covering everything from training, philosophy and stories. Let us know what you think in the comments.   

01:14 Mike’s current body - Carnivore  

04:23 guests on the Mike & Brooker Show 

06:33 pulling the trigger   

10:40 natural born talents  

14:00 naval takeaways  

18:00 reading   

25:50 sauna   

30:00  India mountain climb   

37:30 memories   

43:00 isolation   

46:00 looking forward  

48:00 tai chi  

51:29 meditation   

52:30 ego  

54:30 conditioned reflex therapy   

1:00:13 ego and hardship  

1:06:45 Adversity   

1:10:40 first world problems