#30 - Stop judging others

In this episode Allen discusses his thoughts on a recent post he see on social media when a fellow fitness professional was mocking another Personal Trainer about their poor form within their fitness videos that they were posting online.

Is it really necessary to be mocking others rather than trying to help them improve instead? Would a personal message to that PT had been a better strategy to genuinely help and lift them up?

Regardless of whether you are a Fit Pro or not you would have come across some kind of critique within your lifetime already, so this episode will be really relatable. 

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