Cutting Against The Grain

30. Real Talk – Fear Sells

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In this episode, Laura and Judy talk about the darker side of the internet.

  1. Dogma, dOGmA, DoGMa – Setting the Narrative
  2. Less than Ideal Studies 
  3. T3
  4. Undereating
  5. Body Image Standards
  6. Influencer Dangers
  7. Hardest Part of Dieting
  8. Fruits and Genetics
  9. One tip we Recommend


    10. _____ 
    SPONSORS: 

    • Carnivore Cure book
    • Redmond’s Real Salt - Enter “NWJ” at checkout 

      • _____ 
      RESOURCES: 

      • NwJ Newletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
      • Carnivore Cure: https://amzn.to/37R4lOY
      • How to Read Studies: https://examine.com/guides/how-to-read-a-study/
      • Different Kind of Studies: https://www.nih.gov/sites/default/files/health-info/clinical-trials/infographic-why-researchers-different-kinds-clinical-studies.pdf

        • _____ 

        LAURA’S RESOURCES: 

        • Laura’s Discount Codes & Interviews
        • Laura’s Amazon
        • Laura's YouTube
        • Laura's Instagram

          • _____ 

          JUDY'S RESOURCES:

          • Judy’s Book, Carnivore Cure
          • Free #Carnivore75Hard Program
          • Nutrition with Judy Articles
          • Nutrition with Judy Resources
          • Judy's Instagram
          • Nutrition with Judy Podcast
          • Judy's YouTube
          • Judy's Facebook

            • _____ 
            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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