The Seniortopia Show

30 - Resilience through Gratitude (PRO TIPS)


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Gratitude vs positive thinking, benefits of journaling, our natural impulse to look for danger, and more with guest Christel Wendelberger, author of Mindful Gratitude

Links to things we mention on the show:

mindfulgratitude.com

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The Seniortopia ShowBy Jeri McClenaghan-Ihde and Julie Whelan Capell