Do you eat the cookie (or the sleeve of cookies!), or eat the salad?
If you struggle with decisions like this every day, you are not alone. That's where self-control kicks in. But if you feel like it is like the fun police that shows up and shuts down any fun you are having, the truth is that people who cultivate this lead freer, happier, and more meaningful lives.
Drew Dyck's book could be the thing to help you become the person you want to be!