30 Second Bytes with Dietitian Cindy

By Cindy Huggins

This podcast offers quick evidence-based health tips. Creator and host, Cindy Huggins, is a registered dietitian nutritionist, motivational speaker, and lover of life! Thanks for listening!... more

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FAQs about 30 Second Bytes with Dietitian Cindy:

How many episodes does 30 Second Bytes with Dietitian Cindy have?

The podcast currently has 48 episodes available.

30 Second Bytes with Dietitian Cindy episodes:

March 16, 2016 Meal Planning Process
Meal Planning is challenging. Today I share my 3 step process in getting started. Download Free Meal Planning printables here. Thanks for listening. Please, don't forget to subscribe.
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1min
March 02, 2016 National Nutrition Month
It’s like my Christmas time: March is National Nutrition Month. Visit the blog all month long for freebies and give-a-ways.
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1min
February 29, 2016 Blood Pressure or Bleeding Stroke?
New research says uncontrolled blood pressure may lead to extreme health risks. Know your numbers! Research Study
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1min
February 22, 2016 Good Fat Bad Fat
Good Fat versus Bad Fat! Listen to learn.
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1min
February 17, 2016 Signs and Symptoms of a Stroke
Heart disease is the No. 1 killer of women, which is why it
is imperative that women learn the warning signs and symptoms of a stroke. Visit GoRedForWomen.Org
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1min
February 17, 2016 Signs and symptoms of Heart Attack
Heart Disease is the #1 Killer of Women! Learn the signs and symptoms of a heart attack. Know your risk. Visit www.GoRedforWomen.Org
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1min
February 10, 2016 Heart Broken? Heart Health Check Up
Are you a women? Then you are at risk for heart disease. Don’t let this often time silent killer sneak up on you. Visit My Life Check to assess your heart health! More info here.
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1min
January 08, 2016 Weight Loss Tips
In this episode I’m talking Weight Loss Tips the Experts! Consult with a dietitian. Visit here for more resources. Extended show notes here.
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3min
January 01, 2016 New Year Health Hacks
Let’s get real about dieting in
2016. Step away from the fad diets and
prepare yourself for real results. 2016 is going to be different
and here’s why. You are going to approach it
differently. Join
me each Friday as I talk #HealthHacks2016
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1min
November 26, 2015 Importance of Carbohydrates for controlling blood sugars
Carbohydrates are the body’s main source of
fuel. If we were a car carbs would be our fuel. It’s important to maintain consistent amounts of carbohydrates in the diet for good blood sugar control. For a complete list of carbohydrate rich foods visit www.CindyHuggins.com
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1min

FAQs about 30 Second Bytes with Dietitian Cindy:

How many episodes does 30 Second Bytes with Dietitian Cindy have?

The podcast currently has 48 episodes available.