30 Seconds

30 Seconds episodes

February 24, 2021 gratitude
It is not experiencing joy that makes us feel grateful. It is practicing gratitude that makes us feel joy.
5 min
February 16, 2021 confession
Do you exercise this confession muscle?
5 min
February 08, 2021 lamentation
Jesus and his prayer book show us a radically different path and practice to give space for the full range of emotions that God has given us.
5 min
February 01, 2021 vulnerable jesus
Jesus chose a life of vulnerability and trust.
5 min
January 20, 2021 red pills
Jesus demonstrated purpose in the irrelevancy of his own neighborhood.
6 min
January 12, 2021 boring
What are you saying, texting, or posting about?
6 min
January 06, 2021 stillness
Sometimes you have to close yourself in and shut everything out.
4 min
December 23, 2020 boat ride
When we are connected to our own pain, we can connect with the pain of others.
5 min
December 15, 2020 the origin of peace
This cold Advent season, do you want to embody peace?
4 min
December 03, 2020 the observer
You cannot be born again without being seen and known in your entirety.
6 min

From the publisher's feed

Practical life wisdom from a smooth Jesus and a clumsy chaplain in five minutes or less.