The SL Method

30 & Self-Love with Brisa


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Recorded: Berlin, Germany - Brisa: a true inspiration to many ladies of the Berlin community, this powerhouse woman gets REAL and personal with us about what being 30 actually looks and feels like in the most beautiful and vulnerable manner. Brisa tells us about how the journey to where we are going is so much more important than actually getting to "the top of the mountain", she does this while sharing her RAW tributes & triumphs of her 20s and sharing the biggest lessons – like saying NO. As we learned it ultimately boiled down to being alone and letting yourself think for the first time and that THIS in itself instigates CHANGE and TRANSFORMATION. The motto of this episode is: "I`m breaking up with everything"!

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The SL MethodBy Sara Lynn Bruhns