In this episode I sit with Shayna Mae an Intuitive Health Coach. We discuss the journey of discovering your SELF and the beliefs of ‘diets’, nourishments and movements and what it means for us to find our natural genetic makeup to live optimally and in our ideal state.

This episode is one you’re not going to want to miss!

SHE + ME is a weekly lifestyle podcast on health, relationships, career and self-development. We celebrate impressive women - their journey, their lives and their work — sharing raw experiences that are experienced by women everywhere today.