💪🏼 Today’s conversation focuses on testosterone — a hormone women absolutely produce and NEED, even though it’s often dismissed as a “male” hormone. In this episode, I explain how testosterone supports muscle tone, fat loss, drive, motivation, mood stability, cognitive sharpness, and sexual wellness. ❤️‍🔥

🤓 Inside this episode, we cover:

The myth that testosterone is only for men

How testosterone supports metabolism and motivation

Symptoms of low testosterone

Why women lose testosterone in midlife

Pellets vs transdermal vs injections (and why we avoid supraphysiologic doses)

How I test and monitors levels for safety

Optimal physiologic ranges for women

What to expect when testosterone is repleted

💛 RESOURCES & LINKS

Visit our website at https://www.carlybayless.com/podcast/30 for full episode show notes and resources!