Have you ever heard the phrase "Forgive and forget?" Well, I believe it is a recipe for disaster! Forgiveness is usually taken out of context in the Christian world, and if we don't understand what forgiveness really means, there can be consequences to our body, mind, and spirit. In this week's episode, we will discuss how we can forgive fully as well as learn to forgive ourselves.

Join us in the last episode of Season 3- talking about the misconceptions when it comes to forgiveness, and breaking free from forgiveness myths.

Let's unravel the controversial christian perspectives on Forgiveness.

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PODCAST CHAPTERS/HIGHLIGHTS:

00:38 Push in the Christian world to forgive and forget - forgiveness that's taken out of context

00:56 Forgiveness as a means of releasing yourself

01:51 My experience with forgiveness during my 22 years of destructive marriage

02:53 What it's like not to forgive fully: the consequences

04:40 God's Spirit of forgiveness

05:30 How can we forgive fully: feel the feelings completely

09:39 How can we forgive fully: choosing forgiveness

12:35 How can we forgive fully: resolve, learn, and release

13:10 Forgiving ourselves

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