This episode is also available on our Vimeo Teaching Page, https://vimeo.com/lilommyoga. I recorded this mini class for our Thrive Squared Year long class to accompany their study materials. Enjoy!

#30 The Energy Centers: Chakra Basics

Pleasance is a show about life, death and all the things in between. Through words, songs, poems, and wisdom teachings from interfaith 
 &amp; interspiritual traditions, I intend to educate, normalize challenging experiences and connect us more deeply. Through storytelling, I will make offerings from the heart and soul. As a weaver, my life has been full of winding roads, shifts, challenges, awe and wonder~and I'm here to share this with you.
You can find out more at www.pleasancesilicki.com 
You can watch episodes on: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA

Religion & Spirituality

Spirituality

Pleasance is a show about life, death and all the things in between. Through words, songs, poems, and wisdom teachings from interfaith & interspiritual traditions, I intend to educate, normalize challenging experiences and connect us more deeply. Through storytelling, I will make offerings from the heart and soul. As a weaver, my life has been full of winding roads, shifts, challenges, awe and wonder~and I'm here to share this with you. You can find out more at www.pleasancesilicki.com You can watch episodes on: https://www.youtube.com/channel/UCoUjJOkeI3aBSscfj6R2LmA

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#30 The Energy Centers: Chakra Basics

#30 The Energy Centers: Chakra Basics