Are you a ventaholic (yes, we made up a word)?

Do you enjoy a good vent session? I know I do. 😬

Do you find yourself venting about the same things, people, challenges over and over again?

IT’S A TRAP! 🪤

Venting is a trap. We find ourselves eating tasty treats but after we’re done venting nothing has actually changed (in the real world) unless we do something about it. So we stay stuck in the venting cycle which has non trivial downsides to it.

If you’re curious and want to learn more about how venting isn’t all that healthy for you or your relationships, this episode is for you!

Have a question or comment to share?We would love to hear from you!

You can send us an email at:[email protected]

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit colemanhousefield.substack.com