In today's episode I share my top 30 things that I've learnt over the years from all of my high's, low's and everything in between.

📖 My Book Worm:
- You Can Heal Your Life by Louise Hay To purchase the book, click here.
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Join the conversation in my closed Facebook group here
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CREDITS:

Host: Sophie Guidolin @sophie_guidolin
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Adam Gauder @adamgauder
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