Hot Girl Diaries

30. Tools for Coping with Change

Listen Later

Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us.

This week, Shira discusses:

  • Some changes going on in her life from the school year -> summer
  • Why changes are difficult and overwhelming
  • 5 practical tools for coping with change
  • A reflection on what she wishes she did differently

    • Find me on socials ⬇️

    https://www.tiktok.com/@shirafay

    https://www.instagram.com/hotgirldiariespod/

    https://www.instagram.com/shirafay/

    Email any questions you have to [email protected]!!


    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support
    ...more
    View all episodesView all episodes
    Download on the App Store
    Hot Girl DiariesBy Shira Fay Pollard
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    6 ratings