Just me and some of my closest friends talking about the importance of growing together as a tribe.

Sometimes it takes a village, sometimes it's just you dredging it out. In this conversation we speak to Meshach, who's been unemployed for almost a year. We find out how he deals with his dark moments.

A follow up on last week's episode about grieving and reaching out to something stronger than you.

It's difficult to reach out when you need help and to let others know you're struggling. You can't do this journey alone.

You can not give what you do not have. You can not pour unless you are full. This episode focuses on selecting to be selfish with your energy sometimes.

Is it possible to have a positive attitude in everything you do? My next guest shares some inspiration on her journey so far

Do we owe our success to people or to ourselves? In making our next move in advancing our lives, do We sometimes hold ourselves back due to how others would feel?

Yo! Holding on to hurt you can cause great anguish and a whole lot of negative energy.

What's your worst fear? Does it keep you up at night, thinking it would happen? Let's bring in the wine and the glasses.

Starting over can be hard especially when you feel time is against you. Time to sit and talk about it