Hello! Today, my husband, Craig, and I talk about uncertainty and how we navigate it individually and collectively. As we all know, uncertainty is one of our brain's least favorite things and yet it is the essence of the being human. Our superpower though is to manage and nourish our minds, our hearts, and our souls whatever our life circumstances.

Take a moment to put yourself in any circumstance. Are you resisting what is or choosing to engage with it and be in relationship with it? Work with it? Move with it? 

We talk about ways to navigate this human journey so that we don’t have to run from or avoid uncertainty as much as we can rise and meet it. Come join us for the conversation! x