Book Writing Made Simple | How to Write a Book, Author, Self-Publishing, Christian Books, Biblical Encouragement

30 | Understanding Toxicity: Recognizing, Addressing, and Healing

Listen Later

Welcome to a crucial episode of this podcast, where we delve into toxicity – a pervasive issue affecting many aspects of our lives. In this episode, we will explore the definition of toxicity and how it manifests in our relationships and surroundings.

You'll learn: 

  •  The concept of toxicity as negative behaviors, issues, and relationships that lead to ongoing anxiety, uneasiness, and discomfort
  • How toxicity is characterized by emotional turmoil and unresolved issues that can harm one's well-being
  • Signs of toxicity include irrational reactions, harsh communication, and discomfort around certain people, places, or situations
  • Examples of toxic relationships where behaviors like dishonesty, disrespect, control, and lack of support create unhappiness
  • The feeling of "walking on eggshells" in the presence of a toxic person is a common indicator
  • The importance of self-care and not sacrificing one's well-being for the sake of a toxic individual is emphasized
  • Practical tips for dealing with toxic relationships 
  • How to assess the relationship's worth and look for recent positive changes

    • In this insightful episode, we have explored the multifaceted concept of toxicity and its impact on our lives. I shared valuable insights into recognizing toxic relationships, taking action to address them, and fostering self-compassion along the way.

    Remember, acknowledging toxicity and seeking a healthier path is a brave step toward living your life purposefully and confidently. Join me for future episodes as we continue to explore essential topics and empower you on your journey of self-discovery and healing.

     

    Resources Mentioned:

    • National Domestic Violence Hotline 
  • Call 1- 800-799-7233

    • Connect with Me: 

    • Instagram @iamdonnasherrie 
  • Facebook: @iamdonnasherrie 
  • Join the Overcomers Confidence Club
  • Website
  • Book a Free Discovery Call 
    • ...more
    View all episodesView all episodes
    Download on the App Store
    Book Writing Made Simple | How to Write a Book, Author, Self-Publishing, Christian Books, Biblical EncouragementBy Donna Sherrie - Book Writing Coach, Author, Certified Kingdom Coach
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    29 ratings

    More shows like Book Writing Made Simple | How to Write a Book, Author, Self-Publishing, Christian Books, Biblical Encouragement

    View all
    The James Altucher Show by James Altucher

    The James Altucher Show

    2,503 Listeners

    Hello Seven Podcast by Rachel Rodgers

    Hello Seven Podcast

    579 Listeners

    Let’s Talk Memoir by Ronit Plank

    Let’s Talk Memoir

    134 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,416 Listeners

    Writer Spark: Business, Creativity, and the Craft of Writing by Melissa Bourbon

    Writer Spark: Business, Creativity, and the Craft of Writing

    5 Listeners