In this episode, we give you an update on covid and how to continue to protect yourself and your loved ones during this season. What can you control? How can you protect yourself? How to maximize your health? How to boost your immunity? That and more… For information about Dr. Linda, please visit www.DrLindaMarquez.com For […]

30.  Wellness Wednesday Inspiration- Covid Update: Strategies for your health and wellbeing

Positive Blueprints is the podcast for those who want to achieve a better mental and physical state, no matter where you are in life. Whether you are battling depression, anxiety, diabetes a urinary tract infection, or you simply want to achieve more in life – Advanced Practice Registered Nurse Fernanda Torres will bring you ideas, information and stories, interviews and will teach you how to overcome anxiety, depression, improve your health, gain balance, and unlocking the secret key to your best life.

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30. Wellness Wednesday Inspiration- Covid Update: Strategies for your health and wellbeing

30. Wellness Wednesday Inspiration- Covid Update: Strategies for your health and wellbeing