When's the last time you had a terrific laugh - a big, belly laugh, tears streaming down your cheeks, laugh out loud, HEALING laugh? 

Today, Alyssa Carlene makes the case for prioritizing and even scheduling laughter as a mom. She shares reasons why moms need laughter and provides statistics that prove humor to be an amazing healing tool. 

Listen to the episode to answer the following questions: 

•  Why is it important for me to laugh when motherhood feels overwhelming?
•  How can humor actually help me cope with stress, grief, or tough days?  
•  Can laughing really improve my physical and emotional health as a mom? 
• Where can I find community to help me grieve, grow, and embrace humor while I heal?