In today’s episode we talked about fixating on zits, how to build confidence in healing, breaking the cycle of self-sabotage, and skin as a metaphor for life!

I answered a lot of your questions on alignment, coping wth deceit and rejection, and even how makeup can sabotage your healing.

Tune in to get clearly aligned!

Love,

Olena

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Q: How not to fixate on zits and practice more gratitude for your progress?

Building confidence in healing

Comparing our progress to imaginary outcomes

Fixation on outcomes

What’s the point of everything we do?

Where is the joy?

What happens when I achieve my goals?

A big awareness about life

Why we don’t actually want completion

Skin as a metaphor for life

Q: Can I stop using skincare when my skin is clear?

What happens when you get to where you wanted to go?

Sink’s distance

Breaking the cycle

What is actually affecting us?

On gratitude

Raising standards for ourselves

Q: How to cope when you have been deceived but still care about the person?

On settling

Worthiness 

Stories around rejection

A story from my teenage days

What is life teaching us?

Q: Practical tips on getting into Alignment?

The biochemistry of your emotions

Mental rehearsal

What is it take to create a new experience?

Q: Can makeup sabotage your skin health progress?

Q: When does the feeling stop of wanting more?

Q: What do you think of Mario Bedescu products?