Josh and Abbey are digging deeper into Anxiety and the experiences we have with it. They use the metaphor of waves to explore the intensity and depth at which anxiety can be experienced. Take 15 minutes and listen in! New episodes launch every other week on Thursday. Stay tuned for added details and content through Facebook and Instagram - @stillpointheals and by visiting our website - https://stillpointhealing.com. We look forward to having you join us on this adventure.